A batch update because I've been busy planning April's Fools and going around the remaining riders to get their responses to our survey. After the first quick day into the Forest Camp (where results confirm Paul and I were ranked second and third with the same time), we rode the next 130km day together.

It was a long day but the tailwind and gentle descent (over several rolling hills) made it much easier. We were going hard, at the same pace as the previous day, but it appears everyone else decided to race the day too and soon after we reached lunch Jen arrived, red faced and looking as if she wasn't going to stay long. I learnt my lesson from the previous day's lunch and only took one sandwich (although managed to consume nearly five glucose sweets). The Indaba crew mentioned that Ruben had gone through quite some time earlier and hadn't even stopped for lunch - merely yelling out his rider number as he cycled past. We left pretty swiftly and rode at the same pace all afternoon.

About 5k before camp, Jen caught up with us, looking like she was about to explode. Not wanting any assistance (admirable) she powered on ahead and beeped in minutes before we did. Ruben was already sitting at camp with an air of fatigue, later we found out that both he and Jen had won the stage. Another new stage winner and for Ruben, another yellow plate to hang on his wall. This bush camp was pretty amusing, being situated near the grazing ground for local herds of cattle. While we were pitching our tents, one medium sized herd came out running. Several riders watched on in horror as cows weighing several hundred kilos came within milimetres of their bikes and tents.

We were at altitude and the weather was gorgeously cool. Compared to the heat of Tanzania, it was a welcome relief and made sleeping just a little bit easier. By the early hours of morning, it gave my sleeping bag reason for existence again and I found myself covering up. My Thermarest has been slowly leaking for several weeks now and it didn't help that the ground was rocky that night. My natural instinct is to roll over and sleep on my side, letting my arm take the strain of the uneven surface. This works well apart from causing my shoulders to ache for most of the next day.

The next day we rolled towards Mbeya, the closest large Tanzanian town to the Malawian border. The problem with being fast on a day with a headwind is that people soon pick up this fact and tag along. Within twenty kilometres of leaving camp, Paul and I had picked up a paceline seven riders long. One of the new additions to our riding group was Michael, another young British rider, who was surprisingly quick when leading at the front of the group. We rode quickly until lunch, being the second group to pass through.

It's a shame everyone was rushing that day because lunch was excellent - french toast and bacon - but not quite ready. We managed to grab a scrambled egg sandwich in time to see several other riders ride past lunch (Marcel, Stuart and Gisi and Rick!). Jumping back on our bikes, the paceline continued for another 15 kilometres until we hit the climb st 75 kilometres. A 1200 metre climb over the remaining twenty kilometres, it quickly broke up the group. Simon powered on ahead and the rest of us leapfrogged each other for a while.

Arriving into Mbeya, we camped out at Stockholm hotel, a pleasant African hotel about 9km from the centre of the town. It was nice and early, before noon, and in the afternoon, several of us took a matatu into town to find food, icecream and internet access. A pretty unremarkable town, aside from the odd fact that some how all the TDA riders managed to converge on the same internet cafe despite there being at least five or six internet cafes in the centre of town.

On our return to camp, we had our staple dinner of spaghetti bolognaise and the most genius-like icecream vendor I have ever seen pedalled up to the hotel courtyard just as people were finishing their plates. Although he only had two varieties of icecream (plain ol' ice lollies or some kind of fruit flavoured Magnum lookalike) riders went crazy. When I checked that night, Jason had only reached five icecreams, failing to beat his previous day best of six, set in Dodoma.

This was our last night in Tanzania and the day crossing the border was not a race day - a fact I am very thankful to the TDA staff about. It was a beautiful day of cycling, possibly the best day of cycling yet on the tour and just beautiful. It wasn't short, nor easy - the stage was 120km long (106km in Tanzania and the remainder in Malawi), starting off with a large climb, rolling down some and then climbing again. The last half of the day was pretty much a gradual descent. Overall the day was approximately 1,000 metres of climbing and 2,000 metres of descending - the largest descent yet (perhaps another reason why it wasn't a race day).

We woke up and it was cloudy - or foggy even. At that altitude we were pretty much inside a cloud and the first climb took us several hundred metres above the cloud layer, making for a beautiful view and some great photos (although not mine: this little Samsung camera sucks). The descent into lunch was smooth, rapid and only marred by the ridiculous mini speed bumps (grouped in fives) that are littered metres before big speed bumps and after them. The hills were rolling but the descent made it easy to roll over them, I don't remember my speed dropping below 25kmph on many of the inclines.

After lunch, I rode with Jason, Paddy and Ruben for some distance. We all have aero bars on our bike and on one of the descents we all put our heads down and tucked in, freewheeling for many kilometres. The only way to describe this would to be to aliken it to soaring, in the same way that birds seem to. We held perfect formation as we rolled around gradual corners, listening only to the hum of the road and the whoosh of the wind. Magical and one of my top moments of the trip so far.

The border crossing was easy, we passed a famous British television star, Paul , apparently the voice of Bob the Builder, who was also crossing into Malawi. Malawi is a pretty typical tropical country and apparently nearly every tropical disease you can imagine is alive and well in this country. It's also warm and humid, worse than many of the previous countries because of the increased humidity. We're also at a lower altitude which has upped the temperature. They don't speak Swahili here anymore, so my slight competitive advantage when ordering drinks (or perceived competitive advantage) has been whittled away to the mere sign language level.

Our first night we stayed at a bush camp next to a local village. Just like Ethiopia we were surrounded by lots of locals - Malawi is apparently one of the poorest countries in Africa, with a GNP per capita close to $800. Every so often we'd hear a wave of screams as the local children would run away from the stick-wielding guards we'd employed for the night. I had set up my tent with the rain fly on, anxious of the rain. As soon as I climbed into my tent though, I climbed out and removed the fly - it was unbearably hot inside. That night I slept without my sleeping bag, shirtless and skin damp with sweat.

At 11pm there was a huge crash. Lightning lit up the sticky night sky and a few seconds later there were loud bangs. Suddenly the camp became of flurry of activity as riders hurried to put their rain flies on. Sometime later (I'm unsure of the exact period since I was in a half state of slumber) the rain started and it was heavy. The drops were the size of grapes, making a loud hammering sound as they hit the roof of my tent in turn.

That morning I ventured out to find a well shielded and peaceful spot to use the toilet. I found the perfect place, undiscovered by any of the other riders and safely hidden from view. On the way back to camp, I stepped in a large, seemingly fresh, pile of cow dung. Returning after breakfast, with a new set of shoes, I was conscious of the perilous surface and had my eyes wide open. Obviously I wasn't properly aware because I managed to step into the same inviting pile, with the same foot but a different pair of shoes. On this trip I only have the two pairs of shoes and they are both now soiled. Superb.

That day we rode to Chitimba beach along the Malawian highway that runs parallel to the 800km Lake Malawi. We stopped in the morning to raid a supermarket - sixty riders each bought several days' supply of biscuits and snack food (apples, for the first time in a while, were readily available and hence popular). This easy thirty kilometres discounted, the remaining ninety kilometres into camp was a slog through a heavy headwind. It appeared that the local vegetation was immune to the wind since they barely moved.

I rode with Paul until 15 km after lunch when we caught Rod and Juliana. I rode with them until about 10 kilometres before the camp and then rode in alone. It was very helpful to have the draught available and luckily the headwind died down nearer to camp. The sandy track into camp was especially challenging, seeming to be populated with traps under the surface that would grab your front wheel and throw you from your bike. I fell off a couple of times, convinced that I'd be able to ride it and eventually giving up. Several other riders also went over their handlebars or were flung off sideways.

Reaching camp though, a protein shake, chocolate bar, cold Fanta and cold shower later, I was ready to begin planning the night's activities. April 1st is my favourite day of the year - my mother used to play pranks on my sister and I as a child and throughout university we engineered some pretty epic pranks on our corridor-mates. Brainstorming with Sam and Dave (American riders), we decided to wake up at 2:30am and mount some of the riders' bikes on trees. This worked almost flawlessly except for the fact that Sam, the experienced tree climber of our group, was not in a state to climb trees when we woke him up. He instead gave Dave and I moral support as we lifted Paddy's, Rick's, Steph's, Paul's and Steve's bike frames and wedged them in between branches.

The second part of my April's Fools onslaught was to play the call to prayer song (sung by all Mosques in Africa at 5am) over the truck's stereo system. When I woke up at 5am, it was raining heavily, and some line of logic decided to overpower the sense of humour in my brain - I stayed in bed and woke up two hours later when it was much too late. Next year I guess!

(Addendum, I was caught yesterday and forced to pay for the wi-fi after acquiring the password from someone else. Today they changed the password from 'chitemba1' to 'chitemba2'. Intuition saved me from having to pay the extortionate price twice.)

Soft sand and gentle heat.
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